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I have wanted to write on this topic for a while now, however I am still formulating my thoughts on what it is but so far here is what I have…
Self love, what is self love? I don’t have a concrete answer for this yet, but by own personal theory and understanding, self love is loving yourself the way you would want someone to love you. I’ve described it this way because I think it’s easier to digest.

Men and women dream of this “person” that will come and save them, treat them in ways you only hear about in books. To respect them, cherish them, care for them, encourage them, share with them, understand them, forgive them, be thoughtful, accept their flaws and all these other wonderful things. My question is this, are you all of these things for yourself? And if not, why not? When we think of love, we always think of it as being something outside of ourselves, that you only share with another person or thing but never with the person you spend the most time with, you.

Self love isn’t simply the superficial things we do to make ourselves feel better, but it’s how we speak about and to ourselves, how we consider ourselves, how we serve ourselves, how we respect ourselves, how we value ourselves, how we invest in ourselves, and how we cater to our spiritual, emotional and physical needs.

What does that look like in real life? Well, it’s doing what we are supposed to do when we’re supposed to do it. Our instincts serve as a guidance for the things we should accept, remove, grow from or let go of, however we’ve been conditioned and or choose to ignore it.

How are you nourishing yourself? It is commonly said that if you don’t love and respect yourself, no one else will. People treat you how you allow them to treat you. You, are the common denominator, it starts and ends with you.

I believe if you love yourself the way you want someone to love you, it will be difficult to exist in spaces where love isn’t attracted or reciprocated back to you.

At some point in the very near future, I’ll expand further on what self love looks like in real life, but for now I hope it’s opened your mind up a little as to what it is.

Till next time, be good to yourself.