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709d80aa-886d-48f8-945a-e13d48d6479fLast week I was a bridesmaid at a friend’s wedding. It was beautiful, a true blessing.

In the midst of celebrations I had reflective moments as I usually do in these situations. I thought about how wonderful all the different relationships (friends, relatives, couples) were, however, I was quickly reminded that things were not always so and getting here was in short, a real conscious effort…But here we all were celebrating, reaping the work of our hands in more ways than one.

Isn’t it how we look at all good things? That they just are, that there wasn’t a process, growing pains, or a lot of challenging work involved to make it what it is.

We often forget or choose to ignore the behind the scenes and just glorify the highlights. Those highlights are nothing without the graft. It could not would not exist without an individual/s choosing to show up and participate in ALL the parts required to achieve a goal.


If you want something you cannot pick and choose the bits you want to deal with and avoid the ones you don’t. You’re either all in or out, straddling the fence isn’t permitted.

Usain Bolt pre-retirement would train all year round for possibly a 10 second race a few times a year. Let that sink in. A 10 second race.

Beautiful, wonderful things are sometimes cultivated.

So the next time you see something great, think about what it might have taken to get there and let that reinforce what you do. Don’t ever get twisted thinking that anyone has it easy, everyone pays a price, the question is whether you want to?