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We are full of excuses. Excuses that hinder, inhibit, and can foster stagnation. And yes, sometimes they are valid and substantiated, however, they are only as powerful as we say they are.

I often remember what a coach said to me once, after I poured out my heart and laid out my issues regarding overcoming a fear I had. I was keen to hear the solution to this matter and to be set free.

My expectation was for her to give me a well-thought-out, empathetic, reasonable response, but instead she said ‘Just do it’. That was it. No drawn out speech, no ‘I understand your plight’, no digging deeper to gain further insight.
I was flabbergasted.
Did she read ALL that I wrote?! Is she mad?! and I mentally came up with all the reasons why it wasn’t a matter of simply just doing it.
I didn’t have the words to respond with void of it being offensive, so begrudgingly I swallowed it and wrote thank you.

She was right though.
As time passed, I realised the truth and emancipation in those three words.
There’s no better way to get through or over something than by doing it.

I intend to hopefully do what she did for me for someone else today with words of my own, and its this; If you wanted to, you would.



WDYWM?! Episode 8–Moving On

London to Paris–that’s the move I made during a pandemic. I talk about the good, bad and uncomfortable things about starting a new life somewhere different.

Lean In

I love knowing everything. I like to know what I’m doing, where I’m doing it, who I’m doing it with (don’t be nasty), and how I’m doing it. I like my t’s crossed and i’s dotted, but that’s not life. Life is full of beautiful, unpredictable, and transformative unknowns and you only get to find …

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One Day You’ll Be Old

One day you will be old. At least I hope to be. As I prepared for bed last night, I took one more glance in the mirror to observe myself, and I had an epiphany; one day I’ll be old and this skin that I’m waiting on to get better, will have lived life and …

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