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Tag Archives: 2017

Finishing Strong

30 Thursday Nov 2017

Posted by I.Ephraim in Life, More Action, Motivation

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2017, challenge, change, growth, Habits, happiness, lifestyle, Motivation, success

Typically around this time of the year we start to reflect on all that we’ve done. We look at what’ve achieved and what we haven’t.

We examine closely the things we didn’t get to do and resign to saying ‘2018’ is my year. Pray tell, how will 2018 be any different if you’re not doing anything different? You still think the same, speak the same, act the same, have the same conversations, do the same things and somehow it’ll be…different?

I want you to remember that 2017 isn’t over yet and there is so much we can still do in creating the life we want to live.

Now I don’t have all the answers but I do know a little something that might help. I learnt something recently from my mentor that has helped shape what I do now and it’s this; the work is your habits.

What do your habits say about you and your life? The state of your life is in direct correlation to the habits you have nurtured and practice on a daily basis. For example, if you work out regularly, it’s likely to be evident in your fitness, physique and mentality. Like the saying goes the proof is the pudding.

After a long day at work, like most I just want to plop onto my bed. I don’t want to do any ‘house stuff’ least especially laundry. The clothes are on my bed and I gear up to swiftly push them to the side and curl up on my bed but I pause. What does this act do for me? 1) Fosters laziness and procrastination 2) Increases workload 3) Messy space, messy life 4) Lack of clarity…you see, that ‘little thing’ isn’t worth all that comes with it, so in most cases, I’ll sort it there and then. Everything you do, is mapping out your life.

So, as you go about your daily activities today think about this, what is what I’m about to do say about me and my life? And if you find that the answer is negative, there is your starting point for you to do something about it.

Check your habits and if you don’t like the results it produces, change your habits.

Xo

2016: Final Thoughts

31 Saturday Dec 2016

Posted by I.Ephraim in Dreams, Life, More Action, Thoughts in motion

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2017, blogger, growth, Lessons, life, love, new year, writer

What a crazy and challenging year!

I’d be lying if I said I wasn’t looking forward to the New Year ahead. I am sooooooooo ready for it for many reasons.

I have learnt an incredible amount and there’s nothing like good ol’ trial and tribulations to grow you ‘real quick’.

I pushed myself and was pushed, I loved, I lost, I succeeded and failed miserably, I strengthened relationships and some I severed. All in all, these are the things that enrich my life for the better.

My top 5 takeaways are:

  1. Everything has a season. A time to sow and a time to reap. It will happen for you, be patient.
  2. BE patient
  3. Trust your intuition
  4. It will not work if you don’t
  5. Don’t force it. Pay to attention to what you really should be paying attention to and give that your energy.

I have to emphasise this, 2017 can only be better if you are. Do whatever you can that’s within your power to live your best life yet.

Be mindful of what you think, use caution when you speak, and act as often as you can.

I wish you a fantastic New Year and a MIND BLOWING 2017!!!

Much love

Irene Xo

P.s Some pics below from my recent birthday…I jumped out of a plane!  I’ll talk about my birthday another time, what an experience!

 

 

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The Writing’s on the Wall

28 Wednesday Dec 2016

Posted by I.Ephraim in Experiences, Life, Thoughts in motion

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2017, blogger, Intuition, Men, relationships, trust, voice, Women, writer

The most vital lesson for me this year was to trust my intuition. Your inner voice knows best, don’t doubt it, believe in yourself! Trust. That. Voice.

PSA: A recommended good friend doesn’t necessarily make a good boyfriend or girlfriend.

I must be putting out ‘I need a man vibes’, because over the past 2 years, I have been encouraged by those close to me to consider people who they thought highly of. Two of those did not pan out well AT ALL.

But here’s the kicker, in both of those situations, I knew from the very beginning it wasn’t going to work, yet I continued on in great hope that it will just “work”, and that I would eventually be wrong.

Desperation + Desire= Disaster, sheer catastrophe, abort mission!

I always say that the worst place to operate out of is desperation. I don’t think I have ever had good results from taking action whilst in this mode.When you want something bad enough it can completely cloud your judgement and stifle your ability to make sound decisions.

I was forcing it to work with people, where my intuition and experience told me it would not work. I ignored all and every warning sign telling me to ‘abort mission!’ because I believed I deserved it and was prepared by any means necessary to get it. I had had enough of being told this or that, and being looked upon as the ‘problematic one’, so I forced it.

What did forcing it look like? Well, it looked like putting aside my standards, tolerating things that went against my better thinking, and in effect devoting time, effort, energy into the wrong places. The cost of this? My peace of mind, full functionality and temporary insanity.

I have had people all through my adult life, tell me that I am quite particular, especially when it comes to relationships and that I needed to be more malleable.You hear it long enough, you start to believe it and I did. I started to doubt myself and what I truly knew was right, in exchange for what people told me about myself.

I am not blaming these people, because at the end of the day the decision was mine to make. I placed more value on their opinions over what I knew to be true for me.  It was at this point, I knew that I had f**ked up.

Don’t get me wrong, it’s good to have different opinions, it’s healthy in some cases, as it establishes a dialogue that may not have been had before, however, I cannot stress how important it is for YOU to have the final say in terms of what goes on in your life, your word is the most valuable.

We all have an inner navigation system that guides us in life, make good use of it, it’s there to help you. The more you use it, the easier it becomes to detect.

How I identify that voice:

  • I know it because it disturbs me at the most random and very often, inappropriate time.
  • My heart starts to race whenever it comes to mind, letting me know that there is action I need to take.
  • There’s a tightness in my stomach
  • Unease when doing something that you have been putting off.

These are my tell-tale signs that there is something not quite right and needs addressing. Once I do it, there is a huge weight off my shoulders.

If it doesn’t look right, smell right, feel right, let it go, leave it. You cannot dress up shit and even if you manage to, it doesn’t last long, it will eventually hit the fan.

Save yourself the aggro and do what you’re supposed to while you still have control.

Trust your intuition.

XO

P.s Your intuition might be the most unpopular feeling to everyone else, still go with it, it’s for you, not everyone else.

Hey Copycat! Results may differ

14 Wednesday Dec 2016

Posted by I.Ephraim in Experiences, Life, More Action, Thoughts in motion

≈ 2 Comments

Tags

2017, Authentic, blogger, Christmas, Copycat, lifestyle, New me, new year, Original, Wordpress, writer

This topic was a bit of a tricky one to articulate but I hope you get it.

This journey you are on called life, is tailored specifically just for you. It takes into consideration your strengths, weakness, gifts, abilities, environment, circumstances and everything in between. There is no other life like it and your only goal is to make the most of it, multiply whatever you have, be impactful and do your best to thrive. You cannot be duplicated, which means you cannot do the same to someone else. So no matter how alike you and someone else’s life might seem, yours is made just for you.

Okay now that’s out of the way, let’s get on with the rest of it.

We, humans of this planet (said in James Earl Jones voice), are all connected, so of course we’ll share similarities and certainly have things in common but be the same? And have the exact same experiences? Nope, sorry, not going to happen.

There is no harm in having people that you look up to, is there? I personally think it is good to have role models and be inspired by them, yet there is the danger that you’d want to replicate all that they do so that you can experience the same things they do, even though in practice it doesn’t always work out. Whether it is principles, products, services, formulas and the like, you have to be mindful that what works for them, doesn’t necessarily mean it will work for you. How many times have we done what someone else did and it didn’t quite have the same effect?

Life is not a one size fits all and it never will be. Sure there are some fundamental principles that reign supreme and always will, however, it is about tailoring it to make it applicable to your life. You have to keep working towards figuring out what works for YOU and stick with it until it has fully served its purpose.

Whatever you implement into your life that someone advises or did themselves, remember that you are not the same person and the results may differ, so STOP comparing yourself- It’s killing your vibe.

It’s like doctors say, do not share your prescription with anyone, even if the symptoms sound the same. The reason is because that person might have an underlying condition/allergy that can cause the medication to have adverse effects.

I have been blogging for over two years and there are people who started blogging this year, who have much more subscribers than I. Damn right I thought, “what the hell?!” I write that good stuff and think what I have to say is valuable, why don’t I have an increased amount of readership?

Here’s the thing, my purpose, goals, training, are completely different to anyone else’s. Whatever I don’t have yet, I choose to see it as I am being taught how to cultivate it by way of the lessons life teaches and wills me to learn. If, for example, I received ten thousand readers a year ago, maybe I would not have the discipline I have now. In fact I know I probably wouldn’t have, I might have been like ‘ahh yeah I’ll blog when I can’ but now, there is no way I would ever devalue those that take an interest in what I write and find it useful. What if I am not supposed to have a large amount of readers and this is it for me in this area? Well if that is the case that it is serving its purpose one way or another, whether I know it or not. It may even be preparing me for something wholly different.

When we pay attention to what someone else is doing we lose focus, will and control over our lives. Focus on you, that’s the only way to get the best results.

Know that your life is not to be mirrored; it is to be authentic, original and yours truly.

XO

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