Tag Archives: Late night

Tier Me To Pieces

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Talks of Tier 5? What are they doing? Who is in BJ’s camp advising him? And when will they all leave this office? 

Feels like we’re unlocking a new level in a game, but instead of gaining points, collecting treasures and getting super powers, we’re awarded an increase in frustration, confusion and sadness.
I’m convinced Boris hates his constituents. 
Everything, is too little, too late.

I understand that this is brand new for all of us, including the government. The difference however, is that they have access to experts in every field to guide them on how to best manage the pandemic and people, along with their expectations, well-being, and livelihoods.
Also, we’re all privy to seeing how other countries have dealt with efficacy. For goodness sake, take notes!

Clear messaging creates clear expectation, which avoids disappointment.

We all hate what this pandemic has done, but it’s the management of it all that’s one of most challenging things about it. 

The messaging has been unclear, impractical, and simply cannot be trusted. 
The ping ponging of our physical, emotional and mental well-being is what is taking a huge toll on everyone. Its our lives in the balance— double entendre intended.

I watched this video a little while back (see below) and this principle, is one way to effectively manage things in difficult and unprecedented times.

If anyone knows the PM, please direct him to this post.
Thanks, management.

That’s my little rant over. Back to us.

For us as individuals, we have a responsibility to ourselves. We cannot afford to rely on the elected to make decisions that support us.
So in this transformational period, pivot.
This has been my saving grace. When plans do not work out, I work with what’s working, I look at the alternatives, I face what’s immediately in front of me not months ahead, I control what I can control, and leave the rest.
Standing in one spot and allowing life to happen to us in every aspect is only going to pull us further and further away from our nirvana.

Shift your focus and pool your energy into a penetrable cause. Think of yourself as an athlete, say a tennis or basketball player or even a footballer. Consider how they constantly look for the opportunity to win. That’s what we can do too, win.
N.B Everyone’s winning is different.

…And I have every faith that as resilient and buoyant people, we will recover, like always.

Xo

LATEST POSTS

WDYWM?! Episode 5–Flights and Fights

There is so much of the world to see and experience, and what better way to do that than with friends and family, unless…you fight, fall out and break up! I speak on some of my trips, what happened and whether we bounced back, or not.

by Irene Ephraim

WDYWM?! Episode 4–Shipped and Left Behind

We all have events that have changed the course of our lives and who we are today. I share my experience on being uprooted from everything I knew, to start a life at a private boarding school in what was then a foreign country to me.

by Irene Ephraim

Bursting at the Seams.

Man, the pressure. The pressure to be and do all is immense.  I have been on the go for the past couple of months, and I was afraid of a burnout.To avoid that, I gave myself an impromptu annual leave from creating last week. The weekend rolls around, quickly might I add, and a recollection of …

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by Irene Ephraim

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The Year of Realisations

12 Tuesday Dec 2017

Posted by in Experiences, Late night, Lessons Learnt, Life

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As much as some find it purposeful, my writing is my remedy and I hope you’ll allow me to continue to use this platform to express myself as necessary and bear with me whilst I go through this weird phase.

A friend of mine would often say “Wow, the year of realisations” in response to anything (usually funny stuff) that takes her by surprise. I have a similar use for that phrase except the surprises are a bit more painful than funny.

I have recently had to question and re-evaluate some of the friendships that I have and it hurts to know that perception isn’t always reality.

The realisation that the esteem I held people in isn’t mutual is a hard pill to swallow. What concerns me more is having to look at myself and ask how did I get it so wrong? Why did I give of myself in a way that would yield such little return or regard?

I share this purely to show that irrespective of who anyone is, everyone deals with similar things.

How will I go forward with this new ‘enlightenment?’ Time and wise counsel from God. The one thing I do not want to do is harden my heart and become bitter, because let’s be real that will do more damage to me than it’ll ever do to them.

Relationships of any kind are hard work and require consistent reciprocal effort, compromise and compassion. If these are missing then it’s time to release the noose from around your neck and free yourself.

You cannot be of service from an empty space, you have to be full and part of that comes through your relationships with others.

Remember this, if there’s no love in it, leave it.

…In other news this is how I’m trying to be for the rest of the week:


LIT!

Xo

P.s I’ll be back to normal asap.

Things That Go Bump

10 Tuesday Oct 2017

Posted by in Late night, Thoughts in motion

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It’s 3.24 am and I’ve decided I’m going to be a weirdo and post something. 

I’m not sure whether I can call it writers block because I don’t feel “blocked”, only that over the past couple of weeks completing a post has been challenging, so challenging that it hasn’t happened.

…See? I’m stumped. I don’t know what else to write or where I’m going with this.

Okay I’ve got it. Rather than let it be another month before something worthwhile comes out of my mouth, I’ll vomit on here some of things going through my mind and maybe you can relate.

1. Leaving my 20’s. I have just over 2 months before my next birthday and erm I’m kinda shitting myself. Out of my 101 goals, NONE have been achieved (exaggerating much?). I should have a thriving career, be a millionaire, married with one child, living in a beautiful home, the first person to…not sure what exactly, all I know is that I’m supposed to be the first in something, the list is endless. Those goals don’t shift and then there’s all my weekly/monthly/yearly goals, publish my book, travel more, buy a home, stay debt free, script write a show, put on a stage production, get fit, clear skin, blah blah blah.

2. After that there’s the day to day stuff, such as having a bus hit your parked car. I couldn’t make this shit up, but that is the third car incident in 3 months. Did you hear me? I said the THIRD in 3 MONTHS. Fortunately, I wasn’t in it nor was the damage irreparable. Still, it’s a pain to deal with. And that’s just one thing out of many more.

3. Due to the above I can’t help but feel a bit of a failure, like what have I done with my life? Granted, I am my worst critic and my perception of myself is undoubtedly warped, however this feeling isn’t any less true for me. 

With all of that said, the good thing is, these feelings will eventually pass and I take solace in that. 

Goodnight Xo 

P.s I did say I’d vomit, sorry 🤷🏾‍♀️.

Sleepless nights

18 Wednesday Jan 2017

Posted by in Late night, Less Talk, Life, More Action

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Burning the midnight oil.

Where are my weirdos at? My tribe, the ones who suffer from self-inflicted insomnia, caused by an overactive mind to do more, be more, live more, everything more!

The struggle is all too familiar to me. You know you should be sleeping as you have a 9-5 to get to, but for whatever reason you can’t and when you do actually fall asleep, its time to get up, ugh.

I was pondering today on thinking, and how it can often times be an achilles heel, Anxiety is worrying about the future and depression is worrying about the past, and although you can think your way into a new way of life, it is impossible to do so without taking action.

I attend weekly counselling sessions, yup you heard right, weekly counselling. Before I continue, I have to say this, counselling is for EVERYONE! No matter who, what, where you are, you can benefit from having a place where you can offload without judgement.

Anyway, so like I said earlier I have counselling because I’m ill, I kid, for various reasons, and at one point during these “meetings” (thats what I like to call them), I discovered that I spent a lot of time thinking about all the things I had to do constantly, and consequently feeling overwhelmed to point of not actually doing anything whatsoever! Nada, Zilch, Nothing.

Is that not sheer madness? You over stress, over imagine and over think something to death that you have no more energy.

Here’s my tried and tested advice: Think a little, Do a lot.

Good things come to those who do. Work with what you have and DO the best you can.

If you have debts, speak to a financial adviser, there are plenty of charities that offer free advise with debt management. You don’t have to feel alone. If its an ill family member or friend, spend your efforts making it the best time you’ve ever had together. My late Grandmother lived in a different country and whenever she called or was speaking to my mum on the phone, no matter what I was doing, I made sure I spoke to her and honestly it helped when she passed, because I knew I did not take her for granted- Every moment counted. If it is a career issue, seek out someone who you deem to be successful and ask them what they did and learn from them. The internet is also your friend, there is so much useful information, use it to your advantage.

Whatever keeps you up at night, there is a solution to it. Spend less time thinking about it, and more time doing something about it.

All hope is not lost. You are. For now. But not for long.

Keep going, keep trying and…Goodnight.

Xo