Tag Archives: Reap

You Sow, You Reap.

13 Thursday Sep 2018

Posted by in Lessons Learnt, Life, Motivation, Thoughts in motion

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Just like yourself I need reminders all the time about the things I should be thinking about and working on and I received one this morning.

Whatever you’re living in now, is your harvest. Marinate on that for a moment.

Whilst it’s great to be living in the now as you should, we do need to consider how we are setting up for our future.

I needed this reminder today because too often we become complacent and abandon the responsibility we have in creating the circumstances we live in. No one is going to do the work for you, you have to get up and show up.

Spend some time today thinking about the state of your affairs. Realise the decisions, choices, thought processes and actions that you made to lead you to this point.

If you acknowledge that there is something you would like to create or change for your imminent or distant future, think about what that looks, take action and be consistent.

Remember you are manifesting as we speak (read- you know what I mean)…

And just so you know that I am doing the work too, I’ll share a recent experience with you.

I was reading the ES magazine last week Thursday and it had a story on Dina Asher-Smith. She is a British sprinter and her story motivated me to return to something I once loved, running. Reading the article conjured up old feelings and I decided that I would get back to it after 15 years and I would not give reasons (excuses) for not doing it.

Fortunately for me, I have a friend Cynthia who is a track athlete, sprinter and inspiration. I met her through a mutual friend of mine a little over 2 years ago. She turned up to my shambles of a 28th birthday soiree (that’s a story for another time), not long after giving birth to her second child.

The transformation from when I first met her to now is like day and night and solely down to her sheer will, discipline and commitment to her fitness and health even with a very active household to support. Not all hero’s wear capes, some of them live and work right next to you.

Anyway, I contacted Cynthia on Friday, was on the track on Tuesday and is currently suffering from the pain of having ran 5 x 200m with 1 minute recovery time between each (I took longer breaks lol). She, Emma and Eliza did 10 x 200m with a 1 minute recovery time, I personally could not…yet but I’m positive with more training and their encouragement I’ll be able to do it.

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This was just after our session on Tuesday. I’m smiling but I nearly died.

The point is when you make a decision, get the ball rolling and take action. Trust me, I didn’t want to turn up on Tuesday as I was tired AF, but I did and although I am in pain now my future body and health will thank me for it.

Xo

Pain now, Gain later

23 Monday Jan 2017

Posted by in Experiences, Life, More Action, Thoughts in motion

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What’s stopping you? Is it fear? Is it the work? Is it the lack of discipline?

For me, it is the pain of doing the work. The difficulty or should I say, the idea I have built in my mind of how difficult something is or how long it will take, is one of my stumbling blocks. I’m sure you have gathered by now that patience is not one of my strong suits. The irony is once I’ve done it, I say to myself, ‘Is that it? What was the big deal?!’.

You have to think of it this way, do the work now so that you can enjoy later. I love studying people (my favourite pastime) and when I looked at a lot of successful people, many of them were still reaping from what they sowed years and years and years ago. They are harvesting from the work, graft, grind, that they also found difficult to do at the time. Wouldn’t it be great to have something that continues to bear fruit in your life, years after it’s been done?

Let’s take a singer-songwriter for example. They wrote and performed a song, 10 years ago. When that song gets used in an advert, they get paid and recognition from it. When it’s used in a film, they get paid and recognition from it. Someone does a cover, they get paid and recognition from it.  This is all from one song that they created, in a room, spent hours recording, fine tuning, staying up late, perfecting the performance of it, creating a video for it, doing interviews to promote it,  and all the other host of things that come with being an artist. These are some of the pains, which later became profitable.

It could be anything in your life, getting a new job, reenergizing a relationship, clearing your debts, making an investment, learning a new trade, weight loss, producing content for YouTube, writing a book, a social enterprise, raising a family, anything worth having does not comes easy or overnight. Without doing the work, none of these things will materialize. It’s the natural order of life, sow first, reap second.

Like my mentor says ‘Do what others won’t, to get what others don’t’.

Xo

P.s I am doing the work too, albeit begrudgingly grrr.

Relationships: Family, Friends, Career, Money…?

05 Monday Sep 2016

Posted by in Late night, Life, Relationships

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Relationships are hard work, irrespective of what form its in, maintaining them sometimes, will have you wanting to free fall from the highest cliff, grrrr!

I was sent a video last night that wound me up. It was a woman talking about how you should treat your man and a few seconds in, I was rolling my eyes, blah blah blah. The thing is, it wasn’t that I didn’t agree with some of what she said, it was the conviction she held that women are SUPPOSED to treat their men that way period. I thought, hold up, what about the men? what will they be doing? does one not have to take into account the calibre of the recipient of such wonderful treatment? It made me think…

People are out here in these streets having expectations of others that they themselves are not fulfilling.

Why do we always want what we have not worked for?

Why do you expect to be taken care of, when you cannot take care of yourself?

How much have you put in for you command this in return?

What do you bring to the table?

In my experience you attract what you are. Years ago I noticed that the men I was attracted to, had one thing in common, my bad traits. It was like fighting with myself on a daily basis, stress! My vibrations were operating at a much lower level and it showed. Thank goodness for growth!

Your relationship to friends, family, career, and money need effort, consistency, nurturing and patience in order for them to flourish and be fruitful. If you are not contributing in that way, the end results will certainly reflect that.

Being on the receiving end of the amazing things in life will often require you to supply something of yourself, a sacrifice of sorts. Everything has a price, whether you think it is worth or not is entirely up to you.

So lets do away with the idea that you get something for nothing, and accept that what you sow, be it good or bad, you’ll reap in due time. I have said this before and ill say it again, you cannot sow and reap at the same time, one must happen before the other.

One must happen before the other.

Major Key Alert: Put yourself on.

30 Monday May 2016

Posted by in Life

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Have you ever wished, hoped and prayed that “someone” will put you on or save you? I know I have. I have the novels I read as a child to blame for that.

The reality is that YOU are that person.

For a while now, I have wanted a mentor, someone who has the expertise and the success I would like to attain for myself. Not just in the typical things like career, but in spirituality, family life, finances and the like. However, the attempts I have made to get one, keeps falling flat – Nobody wants me 😦 .

Although I do believe it’s an important aspect in growing, I have resolved to focus on what I am doing, and what I need will come in due time.

We give so much of our energy to focusing on other people, what they’re doing, how they’re doing it, whom they’re doing it with, how they can assist us and not enough on what you’re doing. There is a vast amount we can do for ourselves that we do not do.

My mother would say to me ‘time waits for no man’, devote the time and effort to yourself, you HAVE to do the work. Sometimes it is disheartening when you don’t see the results you want immediately, but those who succeed, are persistent and patient.

Remember we cannot sow and reap at the same time, there is a season for everything.