Tag Archives: Thoughts

SShhh Don’t Talk About It

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Posted by in Experiences, Travel

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I just got back from a solo trip to Malta. If you have ever tried to organise a trip away with others you’ll know how incredibly frustrating it can be. After months of trying to get it together with others, I scrapped those efforts and said right I’m going alone! I didn’t tell anyone until it was all booked. It was exactly what I needed. It enhanced my confidence in myself, that I can do it alone and although it’d be nice to have a companion, I am certainly enough.

Want to do something? Do it. Don’t allow the perfect time, thing or person prevent you from making that move. I have learnt then when you go ahead, the people that are for you will come to you in due time. Whilst in Malta, a friend in London told me he used to live there and that he can put me in contact with a friend of his to take me out and that’s exactly what happened. Within a few hours I was out exploring their night life.

Another thing to do or not do in this case, is talk about it. We all know what it feels like to talk about something and it not materialise, it’s embarrassing. I’m now operating on a strictly need to know basis, not purely because of the embarrassment, but what it does is allow me to work in private without the influence of others that ‘don’t get it’. A lot of the time all talking about it does is waste energy that you really could be using to actually do it. If you have to talk about it, speak about it to people who have done it or are doing it. You have to constantly keep yourself in alignment with the thing that you’re doing. You cannot afford to speak to those who are on a completely different path, because believe it or not they have the power to derail you. Would an architect speak to yoga instructor about their project? No, unless it’s about how to practice mediation with exercise then Bobs your uncle. Now, that’s not to say they can’t provide great insights, it’s just a ground you have to tread VERY lightly-assess them by their fruits.

So, nurture your goals in private and diligently, protect your mind, get in alignment and surround yourself with people doing the work and watch your life change.

Xo

It’s Not You, It’s Me.

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Posted by in Lessons Learnt, Life, relationships

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Whenever we take up issue with something or someone else, it is usually an indication of a greater issue that we have going on internally. For example, if you’re jealous of someone else’s looks or life, what that might be saying is that you have low self-esteem and do not see yourself as valuable. There may already be a feeling of inadequacy in existence, which seeing another person further aggravates.  

I recently had a situation where I felt like someone wasn’t as attentive as I would have liked. I worked myself up for days going over the details, but I knew that the issue didn’t really lie with them, it was me. I didn’t feel good enough, I didn’t have great confidence in myself, I didn’t believe I was worthy. During that period I acknowledged that I had some work to do on myself. And no it’s not easy nor does it happen overnight.

You see the problem isn’t always about the other person and what they did, in many instances it’s about us and how we truly feel about ourselves. This is part of the reason why it’s so important to focus on ourselves, because when we shift it onto something or someone else to avoid dealing with the problem, we do ourselves and the people around us a disservice. It’s a disservice because we’re not able to tap into the crux of what is happening, which ultimately shapes our world and the experiences we have. We cannot live at or give our best if we do this. If we don’t address it internally, we can never change it externally. 

So the next time someone’s actions or presence evokes a negative reaction or feeling in you, think about what it is really saying about you, is there something for you to work on? And if so don’t be afraid of it. Broach it with care and take your time, but whatever you do, do not ignore it. 

 Xo

The Year of Realisations

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Posted by in Experiences, Late night, Lessons Learnt, Life

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As much as some find it purposeful, my writing is my remedy and I hope you’ll allow me to continue to use this platform to express myself as necessary and bear with me whilst I go through this weird phase.

A friend of mine would often say “Wow, the year of realisations” in response to anything (usually funny stuff) that takes her by surprise. I have a similar use for that phrase except the surprises are a bit more painful than funny.

I have recently had to question and re-evaluate some of the friendships that I have and it hurts to know that perception isn’t always reality.

The realisation that the esteem I held people in isn’t mutual is a hard pill to swallow. What concerns me more is having to look at myself and ask how did I get it so wrong? Why did I give of myself in a way that would yield such little return or regard?

I share this purely to show that irrespective of who anyone is, everyone deals with similar things.

How will I go forward with this new ‘enlightenment?’ Time and wise counsel from God. The one thing I do not want to do is harden my heart and become bitter, because let’s be real that will do more damage to me than it’ll ever do to them.

Relationships of any kind are hard work and require consistent reciprocal effort, compromise and compassion. If these are missing then it’s time to release the noose from around your neck and free yourself.

You cannot be of service from an empty space, you have to be full and part of that comes through your relationships with others.

Remember this, if there’s no love in it, leave it.

…In other news this is how I’m trying to be for the rest of the week:


LIT!

Xo

P.s I’ll be back to normal asap.

One Person Can

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Posted by in Experiences, Life, Thoughts in motion

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A new opportunity has arisen for me and I subsequently began to think about the possibilities of what I’ll be able to do, change and improve upon. The excitement of it all boiled over. And then one thought stopped me in my tracks, “I’m one person, can I really make the difference I envision making?”. I immediately felt a sense of dejection.

“How can I, one small person make an impact? I am inexperienced and who’ll take me seriously anyway?…”. I fortunately wasn’t granted the liberty of continuing on that downward spiral because I was reminded of all the amazing things we get to enjoy and learn from in our society that was brought about by ONE person making the decision to be the change they wanted to see.

Chimamanda Ngozi Adichie is one of the people I admire. Her books, intellect and being her unapologetic self, are a few things that both inspire and teach me…but what if? What if she decided that her voice wasn’t worth being heard? What if she decided that Purple Hibiscus is a pile of crap and dumped it in the bin? What if she never picked up a pen? I shudder.

Chimamanda

So this is for me as it is for you, don’t allow your current circumstances, inexperience or insecurities deprive you of believing that you are necessary and what you have to offer is valuable. Hold on to that little voice telling you can, because you can.

Xo

P.s How’s your challenge going?

 

Who’s Whispering In Your Ear?

01 Wednesday Nov 2017

Posted by in Experiences, Motivation

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Who’s whispering in your ear?

Do the people around you validate your fears? Do they exacerbate an already bad situation with their opinions and presence? Do they tell you about all the terrible ways they have dealt with things and encourage you to do the same? Do they knock your dreams? If so, drop them, now!

I am very very mindful about who I confide in concerning the matters of my life. One of the things I recommend not doing, is going around telling any and everyone who would listen about your problems or aspirations and here’s why:

When you speak to people who do not see the bigger picture, who are perpetually negative, who do not aspire to do or be better, whose life’s a constant mess, you’ll end up in the same position that you’ve always been in or worse still in the position they have always been. Their words and actions are infectious, make no mistake about it.

You need people in your life that will challenge your behaviour and thoughts, who will correct you when you’re wrong, who will give you a different perspective on things, who are actively in pursuit of manifesting their dreams and who have accomplished many and great things in their lives. You DO NOT want to speak to those who have achieved nothing great or positive, have given up on their dreams, who are constant complainers and always have something negative to say. You might not know it but the words and things you hear and see are shaping the world around you every single day. They are more influential than you think as whatever goes into your ears and eyes feeds you.

A couple of times a month or more I drive through the area I want to live in because I have to be reminded of my goals and what’s possible. If there is nothing around you that reiterates what you want in your life, you have to go there physically. Take yourself there through what you listen to, who you speak to, where you go, what you do and lastly through your imagination. And you always have your imagination. 

…Psst, let me whisper something in your ear, come closer, a bit more, perfect, go be great.

whisper

Xo